It has been awhile since I have posted, but today I have big news: I’ve opened a nutrition center in Pasadena, CA called Nutrinic!
Nutrinic is a place for you to send your friends and family who could benefit from eating healthier or who want to learn how to incorporate more plant-based meals. And we have video-based consulting for those not in Southern California.
Read more about us in this press release.
Over the years, my small practice focused primarily on helping vegans and aspiring vegans to develop healthy eating habits. I will continue this work through Nutrinic, however our focus is on plant-based diets as therapeutic treatment and prevention of the major cardiovascular diseases, which together are the number one killer in America.
Our approach is different because we go beyond education by focusing on skill acquisition and habit building to sustain long-term change. Our goal is not successful diets, but new lifestyles.
- A one-time nutrition check-in to review your current diet and learn how you can make improvements.
- The Fundamentals: a more intensive look at your eating patterns with a focus on addressing shortcomings and learning new skills and habits. Includes before and after lipid panels.
- Want to go all-in, revamp your relationship with food, and learn the skills for continued health from shopping to cooking to habit formation? Our 21-day program is coming soon.
I have been a Registered Dietitian for 13 years and involved in the plant-based/vegan world for two decades and now is a time like no other. The evidence for the efficacy of plant-based diets in the prevention of disease is growing daily, as is the availability of vegan options in grocery stores and restaurants. It’s an exciting time!
This next chapter is big and I’m elated for what the future holds for plant-based nutrition. Thank you for being a part of this with me! Also please note that some changes are going to come to my website(s), please stay tuned.
Ps. We are having a small office warming party this Saturday at 5pm, if you’re local and would like to come, please let me know and I’ll happily send you the details.
Pps. You can support my work directly, here.