And here we are

Hey everyone. Those big changes I’ve been talking about should happen this week, if all goes well. Keep your eyes here for an upcoming post with all of the details. For now, here are some news and links on what I’ve been up to lately.

RRP68Thanks to Shawn Bannon for letting us use his photo.

Podcast

I was on the Rich Roll Podcast and it was super fun.  Rich is really cool and we have a long, flowing conversation that hits on many topics. I couldn’t be more thankful that he had me on. I’ve been hyping this over my twitter and facebook and I’ve gotten so much positive feedback from it. I thank each of you who have shared it or sent me super nice emails. I love hearing from you! And if you like the podcast you’ll enjoy this post by Rich: Why you should stop life hacking and invest in the journey.

Ex-Vegan Talk

Happy to report that my talk with Sayward Rebhal at the Animal Advocacy Museum went very well. Sayward covered it on her site and we are fortunate for this Vegansaurus write-up that really captures what we are discussing. Thank you! Since then we’ve had a number of people contact us about working together to improve vegan retention. One is Jack Norris, my friend and colleague who runs the excellent Vegan Health site and is a co-founder of Vegan Outreach. Can we get him some sort of award for all he does?

Book Stuff

Did a quick interview with Viva La Vegan about the No Meat Athlete book. You may have noticed that I always link to Skylight Books, one of my favorite book shops. Well they are hosting Isa Moskowitz for a signing of Isa Does It, her new kick-ass cookbook. I was fortunate to contribute to Appetite For Reduction which has had a resurgence in popularity due to the success of her newest book.

While some cookbooks are very popular, other authors haven’t been so fortunate. Taymer Mason who wrote the exceptional Caribbean Vegan, shared her recent experience trying to get her next book published. This really bummed me out. I also hate that publishing books is basically a popularity contest. And if you read her post, it’s obvious that race plays a role in her difficulty in publishing a vegan French cookbook. Ugh. Why not head over to her site, send an encouraging email or buy her book?

Vegan Arm-Wrestler? What?

I met Rob Bigwood one day last year when we were both getting tattooed at Saved in NYC- small world, right? Rob is a professional arm wrestler and starring in a new reality show called Game of Arms. Of course he is the token vegan, but he represented by winning his first match!

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Resources for You

If I have any purpose in life, it’s to get people the resources they need to be a better whatever they are. Obviously one of those is making the transition to a vegan diet. It’s not as easy as some long-term vegans say it is, especially when all of this is new to you. Fortunately Leo from Zen Habits gathered a number of excellent resources and created The 7 Day Vegan Challenge. I’ve mentioned this before (I contributed!) but it’s worth repeating. Please share this site with someone who would benefit from it!

7DayVegan.com

And after conversing with Jack a bit about the Ex-Vegan talk I decided to head over to Vegan Outreach to buy the Animal Activists Handbook. I quickly got nostalgic about all of the work they do and how it has influenced me. I ordered my first pamphlets from them back in 97 or 98! Needless to say I ended up with more than a book:

VOorder

You may recognize a face in there, it’s Donovan from Day in the Life episode 5! How cool is that? Makes sense to me. Also reminded me of the importance of having good info to hand to people whenever they ask.

Thanks for reading and have a great week!

5 Comments

Filed under nutrition, vegan

5 responses to “And here we are

  1. Really enjoyed the podcast episode Matt! Keep up the great work!

  2. Steve Brown

    Hey Matt:  When is the feel my legs Im a racer for 2014? Let me know I have a few friends who want to do it. Thanks 

    • Hey Steve, I haven’t picked a date yet but it’s going to be summer this year instead of spring. I’ll post here and my twitter as soon as I pick one. Thanks!

      On Tue, Apr 15, 2014 at 7:31 AM, Matt Ruscigno True Love Health wrote:

      >

  3. VeganFIlmmaker010187@gmail.com

    What a great Article!
    If you anyone is interested in learning more about and exploring the health and fitness lifestyle through film, you should take a look at the movie: Jim Morris: Lifelong Fitness. Jim Morris is a 78 year old vegan body builder and his inspiring story can be found here:https://www.youtube.com/watch?v=tUtv4slpm-U

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