Fall is here, can you believe it?

I cannot!

First off, in case you didn’t see it on @TrueLoveHealth or in my last update, our Kickstarter for Day in the Life got fully funded! Eighty-five wonderful people kicked down money to the tune of $3,880 ($3546,58 after fees).  Check the update for the details and thank you to everyone who helped! More on our project coming soon…

Also, the Furnace Creek 508 came and went and I was not a participant for the first time in 4 years. Last year’s race wrecked me and I needed a break from ultra-cycling so I went out as an official. Chris also gave me access to @AdventureCORPS, which I used mostly responsibly. Was a pleasure to be out there watching all of those amazing cyclists make their way through the 508-mile route. Rookie solo fixed gear entrant and friend Shaun Stegosaurus Arora has a fantastic recap that gives a great perspective of the race adventure.

I'm rocking staff weight, not race weight.

Last month was the American Dietetic Association conference, FNCE, in San Diego. I am the Chair of the Vegetarian Nutrition Dietary Practice Group and a lot of my ‘free’ time is spent working with other amazing vegetarian/vegan Registered Dietitians. This year I was in charge of our Member Reception and we took a big risk and held it off-site from the conference at a bar. Would anyone show up? Well, we secured a sponsor and lured RD’s there with free drinks and vegan food from the absolutely delightful Ocean Beach People’s Co-op, and it worked! Over 100 dietitians came, ate, drank and learned about what we do for vegetarian nutrition. Next year the conference is in Philadelphia and our Practice Group will be celebrating our 20-year anniversary. If you are an RD or Dietetics student you should be there!

And last week I had the honor of speaking at Loma Linda University, where I did my masters degree, about vegan nutrition. I love working with students; they are so engaged and hungry for knowledge. And even at a school that actively promotes vegetarianism, there is a lot to discuss. My presentation has changed over the years from the tenets of vegan nutrition to more along the lines of ‘look at all the awesome stuff I get to do as a vegan dietitian!’ I’m not interested in just convincing students that you can get enough zinc or whatever from plants, but that veganism is not about restriction, but new, bigger opportunities. And also, that is about the animals! Sometimes people forget this and I never want to fail at reminding people that this is why veganism is so important.

This Fall I am not teaching college and have more time than usual. It’s both a treat and a curse! Expect more posts and stories here. I’m also looking for more speaking opportunities at schools and other places. If you have ideas please get in touch. My current locale is Southern California, but I do travel. A lot. Ha!

Also:

-I’m working on an article about iron for vegans for No Meat Athlete, keep your eye out for that.

-I have an Instagram account now and I love sharing photos, so if you’d like to see more of what I shoot (mostly dogs, right now!), find me there. I’ve made a very special handle: MattRuscigno.

-I post to twitter with regularity and don’t forget my facebook page where I share nutrition articles and other fun stuff.

-My good friend and spectacular chef Joshua Plogue is in Southern California for the fall and is looking for cooking opportunities. He does unbelievable themed dinner parties that, with no exaggeration, I can say is the best food I have ever eaten. Hit him up and plan something awesome!

What is everyone else up to? Based on my facebook feed it seems cyclocross and cooking root vegetables, mostly.

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Filed under travel, vegan

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