Went to Portland to see Vmaas, Lisa and Ryan Jacob Smith. Spent a lot of time at Food Fight the vegan grocery store. I did a talk on vegan nutrition though Vmaas and Chad spent most of the time pointing out how many donuts I ate every day. Listen guys, I was training for the marathon and needed the extra calories.

Collared shirt makes me an expert

‘Hey look, it’s Fidel Castro’. No one at the Microcosm film fest thought my joke was funny. Vmaas thought it was funny enough to make this picture. Thanks man.

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